Organic Kale Tuscan/Lacinato/Black 100g USA/Malaysia

Origin: USA
Status: Organic
Certification: USDA
Highlights: Tuscan kale or Cavallo Nero has become increasingly popular in salads and stir-fry dishes. Sweeter and more tender than curly kale it has been grown in Italy for hundreds of years and is a standard ingredient for Minestrone soup.

Tuscan kale is a nutrient dense, low-calorie, high-fibre, zero-fat food that is a perfect addition for anyone interested in taking care of both weight issues, eye health and the immune system. One cup yields more than enough carotenoids to cover daily requirements. Additionally it offers vitamins C and K as well as calcium, copper, magnesium and manganese.