Organic Red Sweet Potatoes 500g Malaysia

As our Sweet Potatoes are Organic, you can safely enjoy them roasted or steamed with their skins to conserve the vitamins, or make them into a soup or dessert. They are an excellent source of dietary fiber, vitamins A & C, and carotenoid anti-oxidants, particularly the anti-aging carotene. They also supply vitamin B6, manganese, and potassium.

Organic Sweet Potatoes aren’t just a wonderful source of goodness for adults and young children, they’re also a great source of nutrients for infants under 3. In fact, just 75g of baked sweet potatoes provides 100% of their daily intake of Vitamin A, more than 70% of Vitamin C, and is a source of niacin and magnesium. Magnesium helps to maintain healthy bones, muscles and teeth. Needed for growth and development in children. Needed for healthy cell division during growth.