Organic Red Grapes w Seeds 400g

A Heart’s Help. Grapes are a good source of potassium, a mineral that helps balance fluids in your body. Potassium can help bring down high blood pressure and lower your risk of heart disease and stroke. Most people don’t get enough of this nutrient, so eating grapes can help fill the gap.

Red grapes contain fewer calories than green grapes. They are used to make red wine, jams, jellies, grape juice, or consumed just raw. Red grapes contain Vitamins A, C, B6, potassium, calcium, iron, phosphorus, folate, magnesium and selenium. Flavonoids are the most powerful antioxidants found in grapes that contribute to ocular health.