Simply Natural Organic Sunflower Kernels 200g

Sunflower kernels are the seeds of the beautiful flower that follows and resembles the sun. They are minimally processed having only had the outer hull removed. Known to be rich in B vitamins essential for healthy nerves under stress, they are also a good source of minerals including zinc which boosts the immune system. They contain both monounsaturated & polyunsaturated fatty acids which are classed as ‘good’ fats beneficial to the cardiovascular system. They are great added to bread, baked goods, salads and can even be made into pesto.